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How Much Sugar Should I Be Having Everyday?

How Much Sugar Should I Be Having Everyday?

Public health England recommend we should get 5% of our daily calories from sugar – the equivalent of roughly six teaspoons. However, a recent report shows that the average person gets 12-15% of their daily calorie intake from sugar – triple the guideline amount. The over-consumption of sugar puts our health at risk of obesity, […]

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Are Dental X-Rays Dangerous?

Are Dental X-Rays Dangerous?

Dental X-rays are an essential part of your health record and a useful tool for your dentist. Sometimes teeth can look healthy on the surface. But your dentist can check to see if there is any decay under the enamel, possible infections in the root or bone loss around your teeth. This makes it easier […]

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